Neuraleze Workshops
Neuraleze workshops are guided neuromuscular movement sessions designed to restore mobility, reduce tension, and improve how the body moves and responds.
Sessions combine clinical insight with practical movement and teachable movement work in a calm and focused setting.
Who the Workshops Are For
People who feel stiff, tight, or restricted in daily life
Athletes and performers seeking better control and recovery
Individuals with long-standing neuromuscular tension
Those looking to stay mobile and confident as they age
What to Expect
Workshops are calm, focused, and practical. Most work is performed on a mat with time spent exploring movement, rest, and integration. Participants are encouraged to work within their own limits, with guidance provided throughout.
No prior experience is required.
Private One-to-One Sessions
Private Neuraleze sessions are available for individuals seeking a more personalised approach. These sessions are tailored to specific needs and are arranged directly with Michael.
